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		<title>A Calling&#8230;</title>
		<link>http://imused.com/2012/05/10/a-calling/</link>
		<comments>http://imused.com/2012/05/10/a-calling/#comments</comments>
		<pubDate>Thu, 10 May 2012 11:31:49 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Calling from God]]></category>
		<category><![CDATA[International missions]]></category>
		<category><![CDATA[Mission Trip]]></category>
		<category><![CDATA[Peru]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://imused.com/?p=617</guid>
		<description><![CDATA[Dear friends and family, I’d like to share with you a new way that God has chosen to use me.  It is through a trip that I am going to take that will hopefully be a life changing experience for the people I come in contact with, as well as myself. Can you envision a land [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=617&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dear friends and family,</p>
<p>I’d like to share with you a new way that God has chosen to use me.  It is through a trip that I am going to take that will hopefully be a life changing experience for the people I come in contact with, as well as myself.</p>
<p>Can you envision a land where poverty, hardship, hunger and a lack of resources both spiritually and physically keep many from hearing the Gospel of Jesus Christ?  I want to share with you a challenging ministry opportunity God has presented to me.  During August 4th -11th, I will be going to Peru with a team from <a href="http://ridge.tv" target="_blank">The Ridge Church</a> and <a href="http://lifepointcolumbus.com/" target="_blank">LifePoint Church</a>.  Our one-week trip will focus on coming along side the people of a few small villages in Peru to help them both spiritually and materially.  If we can help strengthen and encourage these people then they will be better equipped to carry on the Gospel when we leave. We will be allowing God to work in our lives through the personal enrichment that comes from this type of a mission trip.  I’m certain God will change my life greatly as a result of stepping out to serve Him in this important area.</p>
<p>I&#8217;m so excited about the opportunities and experiences that lie ahead.  This trip is a calling that has been heavy on my heart for some time now and I believe God will use me and the others on this trip in a mighty way.  I hope you see the value in what we will accomplish.  As you can imagine, a trip like this requires financial support from a number of people.  In order to go on this mission trip I need to raise $1,200 by July 1st.  If you can support me in a financial way, I would be very grateful.  Any money raised above this amount will be donated to help some of the others on the team to meet their goal.  And, most importantly, I also need your prayer support.  Prayer is the fuel that will allow us to be successful as we follow God&#8217;s leading in our ministry in Peru.  Without prayer, little, or nothing will happen.</p>
<p><img class="alignright  wp-image-622" title="map_of_peru" src="http://affectivecommunication.files.wordpress.com/2012/05/map_of_peru.jpg?w=308&h=231" alt="" width="308" height="231" /></p>
<div>If you would like to be part of this mission through your financial support, you can send a check to: 4998 Clayton Rd Brookville, OH 45309 by July 1st.  Please make your check payable to Rick Phillips. You can also donate through PayPal by clicking <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=U33Q2MGLEDRPC" target="_blank">HERE</a> or on the &#8221;Make A Donation&#8221; button in the side bar to the right of your screen.</p>
<div>
<p>Thank you so much for prayerfully considering if this is something you’d like to participate in.  May God bless you for your time and support.</p>
<p>Sincerely,<br />
Rick Phillips</p>
</div>
</div>
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			<media:title type="html">Rick</media:title>
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	</item>
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		<title>When Work and Family Collide</title>
		<link>http://imused.com/2012/04/23/when-work-and-family-collide/</link>
		<comments>http://imused.com/2012/04/23/when-work-and-family-collide/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 11:53:07 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://imused.com/?p=603</guid>
		<description><![CDATA[It always fascinates me when an author can take such a large subject and successfully pack it into a short book and still slam home the point so well. Andy Stanley has certainly done this with When Work and Family Collide. This is such an important, but frequently ignored, topic and such a typical trap [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=603&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://affectivecommunication.files.wordpress.com/2012/04/download3.jpg"><img class="alignright  wp-image-607" title="download" src="http://affectivecommunication.files.wordpress.com/2012/04/download3.jpg?w=154&h=238" alt="" width="154" height="238" /></a>It always fascinates me when an author can take such a large subject and successfully pack it into a short book and still slam home the point so well. <a href="http://twitter.com/#!/andystanley" target="_blank">Andy Stanley</a> has certainly done this with <a href="http://www.amazon.com/When-Work-Family-Collide-Cheating/dp/1601423799/ref=sr_1_1?ie=UTF8&amp;qid=1335181342&amp;sr=8-1" target="_blank">When Work and Family Collide</a>. This is such an important, but frequently ignored, topic and such a typical trap that we all fall into at times, especially in an era and culture where we have more jockeying for our time and attention than at any other time in history.</p>
<p>Andy does a great job of laying out the ways this can manifest itself in our lives. Then he nails us with what some may consider a shocking conclusion to the balance we all try to achieve between work, home and everything else that is competing for our time and attention. I’ll leave it up to you to find out what that is by reading the book.</p>
<p>I would highly recommend this book to anyone and everyone. I wish I had discovered it earlier in life but I certainly plan to pass it on to others and to use its contents with those I offer counsel.</p>
<p><em>FTC DISCLAIMER: “I received this book for free from WaterBrook Multnomah Publishing Group for this review”.</em></p>
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			<media:title type="html">Rick</media:title>
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		<title>Covenant or Contract</title>
		<link>http://imused.com/2012/02/29/covenant-or-contract/</link>
		<comments>http://imused.com/2012/02/29/covenant-or-contract/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 03:47:56 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://imused.com/?p=597</guid>
		<description><![CDATA[Check out this great post  below from Justin and Trisha Davis at Refine Us. When we get married, our vision for marriage is a to have a covenant relationship. We are making a promise. We recite vows. We promise to be there. We promise to love unconditionally. We promise in sickness and in health. We are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=597&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Check out this great <a href="http://refineus.org/2012/02/covenant-or-contract/" target="_blank">post</a>  below from <a href="http://refineus.org/about/" target="_blank">Justin and Trisha Davis</a> at <a href="http://refineus.org/" target="_blank">Refine Us</a>.</p>
<p>When we get married, our vision for marriage is a to have a covenant relationship. We are making a promise. We recite vows. We promise to be there. We promise to love unconditionally. We promise in sickness and in health. We are not signing a contract, we are making a promise. We are reciting a covenant that comes from the depth of our heart. This covenant feels right. This covenant feels holy. This covenant feels ordained.</p>
<p>But something happens to most marriages over time. The unconditional love we promised, starts being conditional. The list of things we loved about our spouse slowly drifts to a list of things that irritate us. We aren’t getting what we are putting in. This isn’t what we signed up for. This isn’t what we agreed to. Our covenant relationship has slowly become a contractual agreement.</p>
<p>Here are some signs your marriage is more of a contract than a covenant:</p>
<p><strong>1. Comparison:</strong></p>
<p>You are so disappointed in who your spouse is that you compare them with someone else. You wish they were more handy like so and so’s husband. You wish they could cook like so and so’s wife. You compare them with someone you work with…they don’t listen that well, understand you that much. The comparison game is a dangerous one to play.</p>
<p><strong>2. If-Then Relationship</strong></p>
<p>You will take out the trash if she will do the laundry. You will pick up the kids from school if she will let get off your back about going golfing. There are conditions attached to sexual intimacy. Conditions attached to time spent together. You keep score and you usually win. No one wins in the if-then marriage. You can never do enough.</p>
<p><strong>3. Walking on Egg-Shells</strong></p>
<p>When you are in a contractual marriage you are constantly worried about starting a fight. You walk on egg shells when you get home from work. You walk on egg shells on the weekends. You’re goal is to get through a day, a weekend, a week without an argument. You know your spouses hot buttons and do everything you can to not push them.</p>
<p><strong>4. Score Keeping</strong></p>
<p>In a contractual marriage you always know the score. You know how many times you’ve served them; you’ve given in; you’ve said you’re sorry; you’ve not gotten you way. You keep score of purchases; arguments and times you’ve given something against your will. Your desire isn’t to experience intimacy with your spouse, but to win the score keeping game. (There is no winner in a score keeping marriage.)</p>
<p>God’s vision for your marriage is a covenant not a contract. He longs to have your relationship with your spouse mirror His relationship with you. When you least deserved it, He sacrificed for you. A covenant is an unconditional promise that has no end.</p>
<p>Maybe the best thing you can do for your marriage today is evaluate which type of relationship you have and which type do you want to have.</p>
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		<title>Last Minute Shopping&#8230;</title>
		<link>http://imused.com/2011/12/17/last-minute-shopping/</link>
		<comments>http://imused.com/2011/12/17/last-minute-shopping/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 18:12:37 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://imused.com/?p=591</guid>
		<description><![CDATA[It&#8217;s getting down to the wire and I&#8217;m sure many of you are out or online doing some last minute shopping for the Christmas season. Those of you who know me, know how much I dislike the commercialism that has high-jacked this special time of year and continues to grow and suck the meaning and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=591&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s getting down to the wire and I&#8217;m sure many of you are out or online doing some last minute shopping for the Christmas season. Those of you who know me, know how much I dislike the commercialism that has high-jacked this special time of year and continues to grow and suck the meaning and enjoyment from what should be a joyous time (sorry was I ranting again?). Of course one thing I can really get behind when it comes to gift giving is when it really has meaning and is truly a gift from the heart that may even change someones life. Please take a moment to check out the following video and prayerfully consider making a purchase that could really impact someones life.</p>
<span style="text-align:center; display: block;"><a href="http://imused.com/2011/12/17/last-minute-shopping/"><img src="http://img.youtube.com/vi/CnB-JPuMENA/2.jpg" alt="" /></a></span>
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		<title>Missions In Action: Philippines</title>
		<link>http://imused.com/2011/11/25/missions-in-action-philippines/</link>
		<comments>http://imused.com/2011/11/25/missions-in-action-philippines/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 15:56:43 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://imused.com/?p=576</guid>
		<description><![CDATA[Missions In Action is an interactive series that was created with the purpose to make a difference in the world. In this episode we follow Alex Boylan on a brief tour of the Philippines and meet some children sponsored by people just like you and me through Compassion International. We also meet a few not sponsored [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=576&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://missionsinaction.tv/index.php" target="_blank">Missions In Action</a></em> is an interactive series that was created with the purpose to make a difference in the world. In this episode we follow Alex Boylan on a brief tour of the Philippines and meet some children sponsored by people just like you and me through <a href="http://www.compassion.com/" target="_blank">Compassion International</a>. We also meet a few not sponsored at this time but very much in need. Please take a few minutes out of you schedule to watch this touching video about the life of a few families in the Philippines.</p>
<span style="text-align:center; display: block;"><a href="http://imused.com/2011/11/25/missions-in-action-philippines/"><img src="http://img.youtube.com/vi/3j0_3NskJtY/2.jpg" alt="" /></a></span>
<p><a href="http://youtu.be/3j0_3NskJtY">Missions In Action</a></p>
<p>I know not all of us have the time or resources to go on mission trips but if you can please take some time to check out <a href="http://www.compassion.com/" target="_blank">Compassion International</a> to learn how you could help today.</p>
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		<title>The Innocence of a Child&#8230;</title>
		<link>http://imused.com/2011/10/31/the-innocence-of-a-child/</link>
		<comments>http://imused.com/2011/10/31/the-innocence-of-a-child/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 14:00:30 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.&#8221; -Mark 10:15 NIV Recently, I was reminded of this verse when I heard about a friend of mine, that home schools her children. This year she started teaching her son about American History. She [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=570&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><em>&#8220;Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.&#8221;</em> -Mark 10:15 NIV</p>
<p>Recently, I was reminded of this verse when I heard about a friend of mine, that home schools her children. This year she started teaching her son about American History. She began a lesson on slavery and was bothered by the look of horror on her sons face as she taught him what we had done to people during that time.</p>
<p>I can only imagine how heart breaking it must be to a child to discover for the first time what we humans are actually capable of. His little heart does not yet have the capacity for the sin that our adults hearts have. I think as we grow older we fall into a kind of complacency with the evil around us. If it even bothers us at all it tends to anger or disgust us more than break our hearts. We become cynical and judgmental rather than empathize or sympathize with people and their struggles. The very behavior that makes us hate other may even be exhibited by us at times.</p>
<p>I know I find myself there very often. I have led quite a sinful life and I came to Christ in my mid-thirties. But, more often than not, instead of using my past experience to have this empathy or sympathy and to help others in need I find myself being disgusted by their behavior. Even though not too long ago I may have very well been walking in their shoes, on the very same path. If only we could keep those innocent eyes to see people with. That innocent, untainted heart to love them with. The same kind of eyes Jesus sees us with. The same kind of heart He loves us with. But, we have to mess it all up with our selfishness and our sinful nature.</p>
<p>We view pornography or fool around with our girlfriends or boyfriends thinking &#8220;what&#8217;s the big deal?&#8221; but all the while we are ruining our thoughts for our future spouses.</p>
<p style="text-align:center;"><em>&#8220;But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.&#8221;</em> -Matthew 5:28 NIV</p>
<p>We smoke, drink or over-eat thinking &#8220;I can control it!&#8221; but it often leads to excessive or gluttonous tendencies, which are sinful.</p>
<p style="text-align:center;"><em>&#8220;But I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh, for these are opposed to each other, to keep you from doing the things you want to do. But if you are led by the Spirit, you are not under the law. Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, &#8230;&#8221;</em> -Galatians 5:16-26 ESV</p>
<p>We dislike those that are not like us which can lead to out-right hatred.</p>
<p style="text-align:center;"><em>&#8220;But I tell you that anyone who is angry with a brother or sister will be subject to judgment.&#8221;</em> -Matthew 5:22 NIV</p>
<p>I have spoken to various teenagers over the past few years and I&#8217;ve tried to explain to them, the opportunity they have to not pollute their minds and souls with the garbage that is out there, all around them. To keep their hearts and eyes as pure and innocent as possible so that when they do encounter this sinful world it might just break their heart rather than anger and disgust them.</p>
<p>This is something God is working on in my life and I ask for your prayers as I will pray for you to either keep yourself from this trap or for you to be pulled from it. I have found the current, &#8220;40 Days of Love&#8221; message series as well as the Life Groups study lifting me up and challenging me every day so far.</p>
<p>Thank you Father for renewing my heart and eyes so that I can see others as you see them.</p>
<p>-Rick Phillips</p>
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		<title>Another book that kicked my butt!!!</title>
		<link>http://imused.com/2011/08/18/another-book-that-kicked-my-butt/</link>
		<comments>http://imused.com/2011/08/18/another-book-that-kicked-my-butt/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 12:33:43 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://imused.com/?p=563</guid>
		<description><![CDATA[Over the span of time it took me to read Andy Stanley&#8217;s, Enemies of the Heart I have developed a love/hate relationship with the book and the author. I love the openness Andy displays here. The four emotions that control us, guilt, anger, greed and jealousy, are dead on. This is also the reason I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=563&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://affectivecommunication.files.wordpress.com/2011/08/download.jpg"><img class="alignleft size-full wp-image-564" title="download" src="http://affectivecommunication.files.wordpress.com/2011/08/download.jpg?w=590" alt=""   /></a>Over the span of time it took me to read Andy Stanley&#8217;s, <a href="http://www.amazon.com/gp/product/B005CHEZX4/ref=cm_cr_mts_prod_img" target="_blank">Enemies of the Heart</a> I have developed a love/hate relationship with the book and the author.</p>
<p>I love the openness Andy displays here. The four emotions that control us, guilt, anger, greed and jealousy, are dead on. This is also the reason I hate the book. Andy does such a great job explaining these enemies of the heart and helping us to see them in ourselves that I found the book kicking my butt all over the place. Of course, I&#8217;m sure that&#8217;s the point and in time I&#8217;ll find a way to thank Andy for helping me to see the enemies and how they have manifested themselves in my heart.</p>
<p>Seriously though, “Enemies of the Heart” has a great message and revelation. We all struggle with some form of each one of these heart conditions and they need to be addressed before we need spiritual CPR. This book will help you discover them in your heart and hopefully, help you perform some heart surgery on yourself.</p>
<p>Plaque can build up and cause blockage in our arteries. This blockage slows blood flow that damages the heart. Just like that plaque, each of the enemies discussed, guilt, anger, greed and jealousy, can build up and cause damage, ultimately blocking the flow of love Jesus intends to feed our hearts with.</p>
<p>Physical heart disease, left unchecked, can lead to physical death. Likewise, left unchecked, spiritual heart disease can lead to the death and destruction of marriages, families, friendships, careers…</p>
<p>Do yourself a favor, get a check up! The best way I know to start is with this book. Make your appointment now and purchase <a href="http://www.amazon.com/gp/product/B005CHEZX4/ref=cm_cr_mts_prod_img" target="_blank">“Enemies of the Heart.” </a>I can’t promise it won’t hurt but it will all be worth it in the end.</p>
<p><img class="alignright size-full wp-image-565" title="74998_stanley_andy" src="http://affectivecommunication.files.wordpress.com/2011/08/74998_stanley_andy.gif?w=590" alt=""   /></p>
<p><strong>Andy Stanley</strong> is a pastor, communicator, author, and the founder of North Point Ministries, Inc. (NPM). Since its inception in 1995,North Point Ministries has grown from one campus to five in the Atlanta area and has helped plant over thirty strategic partner churches globally. Each Sunday, more than twenty-five thousand people attend worship services at one of North Point Ministries’ five campuses. Andy’s books include <em>Communicating for a Change, The Next Generation Leader, How Good is Good Enough?</em>and many more. He lives in Alpharetta, Georgia, with his wife, Sandra, and their three children.</p>
<p><em>FTC DISCLAIMER: “I received this book for free from WaterBrook Multnomah Publishing Group for this review”.</em></p>
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		<title>My Jenniverse</title>
		<link>http://imused.com/2011/08/09/my-jenniverse/</link>
		<comments>http://imused.com/2011/08/09/my-jenniverse/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 03:26:25 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Belief]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Wife]]></category>

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		<description><![CDATA[Wives, in the same way submit yourselves to your own husbands so that, if any of them do not believe the word, they may be won over without words by the behavior of their wives, when they see the purity and reverence of your lives. Your beauty should not come from outward adornment, such as elaborate hairstyles [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=522&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><em>Wives, in the same way submit yourselves to your own husbands so that, if any of them do not believe the word, they may be won over without words by the behavior of their wives, when they see the purity and reverence of your lives. Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight. For this is the way the holy women of the past who put their hope in God used to adorn themselves. They submitted themselves to their own husbands, like Sarah, who obeyed Abraham and called him her lord. You are her daughters if you do what is right and do not give way to fear. -</em>1Peter3:1-6</p>
<p>I am married to the most patient, kind, caring women I have ever known. 1 Peter 3:1-6 is what I call my Jenniverse. My wife, Jenni, often times unknowingly followed Gods command here in dealing with me, long before I became a believer. The first time I read these words I saw her reflection in the page.</p>
<p>I know a number of women struggle with the fact that their husbands don&#8217;t go to church with them or don&#8217;t follow or believe in Jesus. My wife was one of them for the first 17 1/2 years of our marriage. But through her obedience in 1 Peter3:1-6 I saw Jesus reflected in her actions and lifestyle. Not through her arguing, nagging, begging and pleading for me to &#8220;try out church&#8221; (although she did her fair share of that too).</p>
<p>Ladies I know it&#8217;s tough sometimes. At times I look back on what I put her through and get sick about it. But just keep this scripture handy and truly live it out and watch what happens.</p>
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		<title>STAYING PURE WHEN WE’RE APART</title>
		<link>http://imused.com/2011/07/26/staying-pure-when-we%e2%80%99re-apart/</link>
		<comments>http://imused.com/2011/07/26/staying-pure-when-we%e2%80%99re-apart/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 02:55:33 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://imused.com/?p=556</guid>
		<description><![CDATA[I consider myself fortunate that my job does not take me away from home. But, I know many families that are not always so lucky. In the past I&#8217;ve been away from my wife for extended periods of time and know it can be difficult. When I came across the following post today from Justin [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=556&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#888888;"><em>I consider myself fortunate that my job does not take me away from home. But, I know many families that are not always so lucky. In the past I&#8217;ve been away from my wife for extended periods of time and know it can be difficult. When I came across the following post today from Justin Davis at <a href="http://refineus.org/" target="_blank"><span style="color:#888888;">www.refineus.org</span></a> I knew i had to share it. Please read on and join me in praying for those families that must be separated due to their current or future work situations. Special thanks to Justin for allowing me to share this.</em></span></p>
<p><em></em><br />
<a href="http://affectivecommunication.files.wordpress.com/2011/07/apart-150x150.jpg"><img class="alignleft size-full wp-image-557" title="apart-150x150" src="http://affectivecommunication.files.wordpress.com/2011/07/apart-150x150.jpg?w=590" alt=""   /></a>Trisha and I have spent more time apart this summer than we have at any time since our separation five and a half years ago. I’d be lying if I said that it hasn’t brought up questions and concerns and conversations. I’ve been free from pornography for almost six years. It no longer has a grip on my heart. But neither of us are stupid either. I’m one choice away from compromising my integrity; my relationship with God; my marriage; my boys. I know that. A lot of people travel. So I thought it would be helpful to share with you some of the things we think through when we’re apart. (If you’re not married yet, most of these principles will apply as well.)</p>
<p><strong>-Recognize I’m in a Battle</strong></p>
<p>There is a battle for my heart. There is a battle for my mind. The Apostle Paul in the New Testament says that, “Satan prowls like a lion, seeking someone to devour.” For so many years, I took this for granted. Purity will not be easy…I will have to fight for it. When Trisha is gone, or when I’m traveling, I am conscious of the battle I’m in. I pray about it. I read Scriptures about it. Knowing you’re in a battle is half the fight.</p>
<p><strong>-Guard my eyes and my heart</strong></p>
<p>I’m pretty selective about the TV shows I watch and the movies I watch anyway. I am very conscious of this when Trisha and I are apart. I’m not trying to be all legalistic or old fogey…but the purity of my heart and the intimacy of my marriage is much more important to me than a TV show or movie. I know that the Enemy can use things I see to trip me up…so I dial up my awareness and my standard when Trisha and I are apart.</p>
<p><strong>-Pray a powerful prayer</strong></p>
<p>One of my favorite Scriptures is a prayer that David prayed, that I pray at least once per day when Trisha and I are in different places. The prayer I pray is<a href="http://www.biblegateway.com/passage/?search=Psalm+139&amp;version=NLT">, “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.”</a> When I’m willing to pray this prayer, and truly mean it, I’m allowing God into all of my heart.</p>
<p>Trying not to lust doesn’t work. Trying not to look at pornography doesn’t work. Trying not to do something you know you shouldn’t do never gives you the results you want.</p>
<p><em>Engage in the battle.</em></p>
<p><em>Choose to guard your mind.</em></p>
<p><em>Allow God into the darker parts of your heart.</em></p>
<p><strong>Purity is possible!  </strong></p>
<p>How do you pursue purity when you’re away from your spouse?</p>
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		<title>Life Change, One Day at a Time&#8230;</title>
		<link>http://imused.com/2011/07/05/life-change-one-day-at-a-time/</link>
		<comments>http://imused.com/2011/07/05/life-change-one-day-at-a-time/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 02:50:51 +0000</pubDate>
		<dc:creator>Rick Phillips</dc:creator>
				<category><![CDATA[books]]></category>

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		<description><![CDATA[As I found myself, last year, entering into the “no longer in my 30’s” club I discovered that the growing lack of energy and stamina accompanied with a change in my metabolism resulted in a little extra weight around my mid-drift. After a while of observation I determined this was not going away on its [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=imused.com&#038;blog=3445304&#038;post=549&#038;subd=affectivecommunication&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://affectivecommunication.files.wordpress.com/2011/07/onedayway.jpg"><img class="size-full wp-image-552 alignright" title="onedayway" src="http://affectivecommunication.files.wordpress.com/2011/07/onedayway.jpg?w=590" alt=""   /></a>As I found myself, last year, entering into the <em>“</em><strong><em>no longer in my 30</em></strong><strong><em>’</em></strong><strong><em>s</em></strong><em>”</em> club I discovered that the growing lack of energy and stamina accompanied with a change in my metabolism resulted in a little extra weight around my mid-drift. After a while of observation I determined this was not going away on its own. I came to the conclusion after great internal debate that I would need to do something about it. That “something” proved to be harder to find, start and maintain than I ever thought it would be.</p>
<p>I’ve observed (usually at a distance) various exercise programs and weight loss plans over the years but never found one, outside of the mandatory physical training during my 6 years in the Army that seemed to suit me and I was never to keen on that one either. However, I happen to have been blessed with one of those metabolisms that seem to take care of the majority of the junk I put in my body. That is until the last few years. A growing unhealthy eating pattern and lacking fitness regimen seem to have finally caught up with me. I’m not too far out of shape that I can’t get a handle on it however I have spent the large part of the last forty years feeling like I didn’t need to be concerned about any of this. Therefore, I feel I need a lifestyle change rather than a “plan” that may get me back on track but leave me with these same unhealthy habits when the plan is finished.</p>
<p>I got a copy of “<a href="http://www.amazon.com/gp/product/0307458954/ref=cm_cr_mts_prod_img" target="_blank">The One Day Way</a>” by Chantel Hobbs out of shear curiosity. What I discovered was an amazing resource and guidance that is applicable to much more than health and fitness. The book and program are certainly geared around changing bad habits but the method of small, bite sized, achievable, realistic goals really rocked my thought process. I’ve always looked at life as “play big or go home” which has caused me over the years to avoid things that I felt I could not accomplish in a big way. The One Day Way can still help you accomplish the ultimate goal of finishing well but it helps you to establish these short term goals that are a lot more attainable but if you do not succeed it doesn’t equal the “end of the world” or the demise of the over-all program.</p>
<p>Also, the “Failure is not an option” approach leads to a big crash and “game over” when we slip up. We feel we have wasted our time, we feel like a big loser and we scrap the whole thing. But as Chantel says “there’s always tomorrow”.</p>
<p>I have observed others struggle with weight and fitness issues. I have explored different options with some of them over the years and I feel “The One Day Way” is the first program that breaks it all down and simplifies it into an achievable, maintainable lifestyle.</p>
<p>I have started applying what I have learned in the book and have already begun experiencing differences. I look forward to moving forward with this program as well as sharing it with others around me. Thank you, Chantel, for your dedication and commitment.</p>
<p><em>FTC DISCLAIMER: “I received this book for free from WaterBrook Multnomah Publishing Group for this review”.</em></p>
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